Laughter Yoga is a unique practice where the use of eye contact and child like play bring about laughter. A fun fact about the body is that it cannot distinguish between real or fake laughter, so you will still receive the health benefits either way. This is considered a yoga practice because of the increased Oxygen to the body with the deep breathing. This activity is a mood booster, an energizer and socially bonds individuals. This is great for retreats, team building and overall health and wellness. There is no minimum or maximum number for participants. 

For more information please email at soleofzion@gmail.com

$45 for a 30 minute session

$100 for a 60 minute session